Individual Therapy

During individual therapy sessions you and I can work through concerns related to:​

• Chronic Pain

• Depression

• Anxiety

• Self-Doubt

• Anger Management

• Codependency

• Poor Boundaries or Communication Skills

• Loss of Passion and Drive (Feelings of being on autopilot)

• Coping Skills

• Decision Making

• Emotional Disturbance

• Grief and Loss

• Life Transitions

• Relationship Issues

• Self Esteem/ Self-Image

• Self-Harming and Suicidal Ideation

• Sleep or Insomnia

• Stress, Compassion Fatigue, and Burnout

• Sexuality and Gender Issues

• Trauma and PTSD

• Goal and Career Development & Achievement

• Mood Disorders

• Thinking Disorders

• Personality Disorders