Nurtured by Nature

Many of my clients tell me that they feel as though they are just going through the motions of their day to day lives. Overwhelmed by work and family life. Struggling to balance time for themselves and care for their physical and emotional well-being. Society has moved in the direction of a technology driven way of life, pulling us further and further away from our roots of origin and natural way of healing. Eco therapy is gaining momentum and science is proving that our minds and bodies have an ability to naturally heal and balance ourselves through spending time outdoors in nature. Follow the link to read more about how nature therapy can be just what you need to hit the reset button to gain perspective and healing. https://www.apa.org/monitor/2020/04/nurtured-nature